This is a Discounted PT session designed for beginners to try out our Personal Training and experience C2F.
This includes a 45 minute introductory 1-1 Personal Training session tailored to you so you can try it out before signing up to a 5 or 10 PT package.
If your goal is to move on to our Group Classes, we will use the Intro PT to teach you the fundamental movements used in class.
We will then guide you toward one of our Class packages/memberships.